We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?
To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...
塞缪尔·杰克逊,约翰·大卫·华盛顿,丹妮尔·戴德怀勒,雷·费舍尔,科里·霍金斯,迈克尔·波茨,Skylar Smith,史蒂芬·詹姆士,埃丽卡·巴杜,Malik J Ali,查丽蒂·乔丹,Isaiah Gunn,Matrell Smith,杰瑞卡·辛顿,盖尔·比恩,Hanniel Joseph,保莱塔·华盛顿,奥利维亚·华盛顿,Kylee D. Allen,Deetta West
简介：We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?
To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...
