黑道高手沈盾夫妇盗得武林大侠高允的翠凤剑，带着女儿沈冰红逃往深山。不久，高允与结拜兄弟葛鸿、童洪、西门冲追至深山，因沈盾不肯交出宝剑，便将夫妇俩杀死，此刻沈冰红抱着宝剑藏在山洞中，目睹父母被杀。待高允等人离去，她的双脚已受冻致残，被两位武林异人救起。20年后，沈冰红练得非凡武艺，矢志为父母报仇。一日她盗得葛鸿的金丝爪，却受到4名大汉的围攻，幸得高允的次子高天英搭救脱险。在高允寿诞之时，她用翠凤剑杀死葛鸿和西门冲。高允见状怜其身世和残废之驱，愿意为她治好脚疾，她刺伤高允逃离。大英兄弟为了替沈冰红疗疾，愿意带她到冰田热泉去，并愿为她到火山去取离火珠，此事引起童洪父女的不满。当沈冰红和高天威历尽艰辛到达冰田疗疾时，童洪也赶来，天威迎战童洪；沈冰红把救命的离火珠交给天威，自己冻死在冰田里。
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